Best use of Green Tea

Best use of Green Tea

Green tea has increasingly become a very popular consume worldwide because of its immensely powerful wellness advantages. It is extraordinarily amazing what teas can do for your wellness. And if you're not consuming three to four cups of teas today, you're definitely not doing your wellness a big favor. Here are the 25 reasons why you should start consuming teas right now:

1. Green tea andcancer:Green tea allows the risk of melanoma. The anti-oxidant in teas is 100 times more effective than supplement C and 24 times better than supplement E. This allows your body at protecting tissues from damage believed to be linked to melanoma.

2. Green tea and heart disease: Green tea inhibits cardiovascular illness and stroke by lowering the stage of cholestrerol levels. Even after the cardiac arrest it stops cell deaths and speeds up the recovery of center tissues.

3. Green tea and Anti-aging: Green tea contains an anti-oxidant known as polyphenols which battle against toxins. What this means it allows you battle against ageing and promotes longevity.

4. Green tea and weight loss: Green tea allows with your body losing weight. Green tea burns fat and boosts your metabolic rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

5. Green tea and skin: The anti-oxidant in teas protects the epidermis from the side effects of toxins, which cause wrinkling and ageing. Green tea also allows battle against melanoma.

6. Green tea and arthritis:Green tea can help avoid and prevent arthritis. Green tea has benefit for your wellness as it protects the cartilage by blocking the enzyme that ruins cartilage.

7. Green tea and bones: The very key to this is great fluoride content discovered in teas. It allows keep your bones strong. If you consume teas every day, this will help you preserve your bone density.

8. Green tea and cholesterol: Green tea can help reduce cholestrerol levels levels stage. It also improves the ratio of good cholestrerol levels to bad cholestrerol levels, by reducing bad cholestrerol levels stage.

9. Green tea and obesity:Green tea stops obesity by stopping the movement of glucose in fat tissues. If you are on a healthy diet, exercise regularly and consume teas, it is unlikely you'll be obese.

10. Green tea and diabetes:Green tea improves lipid and glucose metabolic rate, stops sharp increases in glucose levels stage and balances your metabolic rate.

11. Green tea and Alzheimers: Green tea allows boost your memory. And although there's no cure for Alzheimer's it allows slow the process of reduced acetylcholine in the brain, which results in Alzheimer's.

12. Green tea and Parkinson's: Antioxidants in teas inhibits against cell damage in the brain which could cause Parkinson's. People consuming teas also are less likely to progress with Parkinson's.

13. Green tea and liver disease: Green tea inhibits transplant failure in people with liver failure. Researches showed that teas ruins poisons in fatty livers.

14. Green tea and great pressure: Green tea inhibits hypertension. Drinking teas allows keep your hypertension stage down by repressing angiotensin, which results in hypertension.

15. Green tea and food poisoning:Catechin discovered in teas can kill harmful bacteria which causes food harming and kills the toxins produced by those harmful bacteria.

16. Green tea and blood vessels sugar: Blood glucose levels tends to increase with age, but polyphenols and polysaccharides in teas help lower your glucose levels stage.

17. Green tea and immunity:Polyphenols and flavonoids discovered in teas help boost your defense mechanisms, making your wellness stronger in fighting against infections.

18. Green tea and freezing and flu: Green tea stops you from getting a freezing or flu. Vitamin C in teas allows you treat the flu and the common freezing.

19. Green tea and asthma:Theophyline in teas relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

20. Green tea and ear infection:Green tea allows with ear infection problem. For natural ear cleaning soak a cotton ball in teas and clean the infected ear.

21. Green tea and herpes:Green tea increases the effectiveness of topical interferon treatment of herpes. First teas compress is applied, and then let the epidermis dry before the interferon treatment.

22. Green tea and tooth decay: Green tea ruins viruses and harmful bacteria that cause many dental diseases. It also slows the growth of harmful bacteria which results in bad breath.

23. Green tea and stress:L-the theanine, which is a kind of amino acids in teas, can help relieve stress.

24. Green tea and allergies:EGCG discovered in teas relieves allergic reactions. So if you have allergic reactions, you should really consider consuming teas.

25. Green tea and HIV: Scientists in Japan have discovered that EGCG (Epigallocatechin Gallate) in teas can stop HIV from binding to healthy immune tissues. What this means is that teas can help stop the HIV virus from spreading.